How to Encourage Mindfulness in Children

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How to Encourage Mindfulness in Children

Many of us use mindfulness in our everyday lives to minimize anxiety, relieve stress, and get ourselves through difficult moments. However, children can benefit from learning mindfulness techniques as well. According to Psychology Today, mindfulness … Read More

Educational Benefits of Play

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Educational Benefits of Play

Children love to play, and it’s an essential part of early education. Even in the simplest of games, children are learning critical life skills and educational concepts. Here are some of the educational benefits of … Read More